It's that time of year again--fall shows return! I find The Biggest Loser incredibly motivating and inspirational. While I'm in no way going to try to compete with the contestants in regards to the speed of their weight loss, I am going to push myself to maintain healthy habits and lose some weight. By my birthday, November 30th, I would like to be back to my pre-marital weight of 155. That amounts to a little less than 20 pounds, or two pounds per week. Eek! That's a lot! I've been walking 5 days a week for 2-3 weeks now, and lost 2 pounds or so, so it looks like I will have to step up my game a little.
Week One Weigh in: 172.2
Who's with me?
Good luck sis! It is such a struggle. I suggest weight watchers, when I stick with it, I always LOSE, on avg 1-2 lbs a week, and that was without much exercise, adding exercise should improve your loss and it allows you to eat more. You don't have to join or anything, you could probably find most of the info online. Also check out this website for WW friendly recipes www.hungry-girl.com
ReplyDeletehey abbie! becky and i are on the same plan. we started walking the ksu campus yesterday and plan on doing it everyday come rain or shine in preperation for the wedding. hope all is well!!
ReplyDelete~Grace