I am eating often, and it is amazing... I feel like I am throwing caution to the wind, but I am in fact listening to a nutritionists advice. I hope this works, because it is so much better than the usual diet. When I met with her a month ago I had been on Weight Watchers for a few weeks and was sticking to that plan pretty faithfully. Nutritionist told me flat out that I was not eating enough food. Period. I know I haven't gained any weight since I started eating regularly, which is a great sign. Weight loss cannot be determined yet.
Wheat bread and I still aren't friends. I haven't found one I really like and I miss my sour dough :( I honestly don't eat that much bread, so I might give up the hunt on this one eventually. If I am only eating a few slices a week (maybe 4) is it that big of a deal?
I'm really proud of myself in regards to exercising. 2 weeks ago I made it to the gym 6 days in a week, and last week 5 days. This week is off to a good start as well. I feel great! I have so much more energy! You'd think you would have less when you expend so much at the gym, but it has been the opposite. I am dedicated to keeping up with this routine for my 3-month program. Dear God, Mother Nature, My Disobedient Innards, whoever is listening... please give me some results in these 3 months so I can commit to a lifestyle change and not falter!
In other news, I am disassociating this blog with my business. It is "public-personal" and not a good mesh with young Lego builders.
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