Tomorrow is the big day : my starting weigh-in. I'm a little nervous. I want to see a difference from last week (even when I am not on some kind of plan I write down my weight every Thursday). It seems like I am always hearing about "large numbers" the first couple of weeks and then you should lose 1-2 pounds per week... in my world 1-2 pounds was the dramatic portion returning to zeros after that. I want that pattern to change, and I'm nervous it won't.
I sweated again today, go me! I really didn't want to, the couch was very comfortable and warm. I braved the 30 degree weather and took a 35 min walk after doing 15 minutes or so of varying crunches. I even threw in a couple of spurts of jogging (incredibly unusual for me).
Fruits & veggies are still being consumed.
Overall, it's been a good day, I'm just nervous about the scale.
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